✖︎ Non Invasive

✖︎ No skin puncture

✖︎ No bruising

✖︎ No sudden moves

✔︎ Gentle or Strong

✔︎ Deeply Relaxing.

✔︎ Deep layered

✔︎ Far reaching

✔︎ Long lasting effect

✔︎ A whole body systemic approach

✔︎ Strength complement

Pain & Injury

Wear & Tear

Head to Toe

Minor to Severe

Simple to Complex

New injury to Chronic

Repeat Conditions

Children, Adults, Elderly

Physiotherapy

Treatment rendered :

Strains and Sprains

Foot, Hand, Ankle, Elbow, Knee,

Hip, Shoulder, Neck, Back, Ribs

Tendinitis

Bursitis

Tenosynovitis

Shoulder impingement

Tennis Elbow

Golf Elbow

Carpal Tunnel Syndrome

Sprained wrist

Sprained ankle

Plantar fasciatis

Achilles Tendinitis

Patellar Tendinitis

Repeated strains and sprains

Tendinopathies

Neck and Back

Cervical spondylosis

Lumbar spondylosis/ spondylolisthesis

Scoliosis - spinal curvature

Postural concerns and

Body imbalances

Pre-surgical /Joint Replacement Alternatives

Hip or knee degeneration from wear and tear under consideration for surgery or hip or knee replacement

Best caught early !

Post-surgery/ post- accident/ post healing

Tightened and shortened scar tissue effects

Pain & Function

Swollen and Painful Joints

Effects of Rheumatoid Arthrities

Swollen and Painful Joints

Osteoarthritis

Lymphatics

Lymphatic work

Stress Incontinence

Post infection bladder / urinary tract stress incontinence

Cranial and Facial

Tension headache, migraine, dizziness

tmj syndrome

sinusitis

facial asymmetry

post facial injury

noisy breathing

children snoring

Respiratory Limitations

Effects post respiratory illness

Prolonged tail end of respiratory illness

Others

Difficulty swallowing

Compression syndromes

Fibromyalgia

Chronic inflammation

Chronic conditions

'It's in your head' you were told

( maybe not! )

Specific Correction

For uneven singular post game aches

Flare-ups of a previous conditions

Tendinopathies

For Better Faster Performance &

more Accurate Movement

of your chosen sport

Tissues recover faster

Fibers heal stronger

Small problems corrected

Specific Sport Recovery

Especially if

• you've just rejoined an activity

after a prolonged absence

• or started a new activity

• or suddenly increased intensity of training

For Runners

Common Injuries

Runner's Knee

IT Band Syndrome

Plantar Fasciatis

Achilles Tendinitis

Stress Fracture

Low Back Pain

How about approaching the problem from the overall musculoskeletal mechanics for the sport?

Let's fix this.

For Swimmers

Competitive Swimmers

Overuse injuries

Neck, back, shoulder, knee

Your goal : Fix the injuries and prevent further injuries.

Adult & New to Swimming

Finding it hard to learn a second swim stroke even after many lessons?

Don't give up. Let's check out why and make it happen!

Older Casual Swimmers.

Swimming being your

go-to stay fit and active sport

Your goal : Enjoy swimming even more by feeling the

streamlining of your moves through the water.

More glide, less effort,

pure enjoyment !

Try so !

Name your sport,

The position,

Your specific play required

We'll get you there.

Limited Activity/Function

You've injured yourself many years ago. It's healed and you are pain free.

But since then you have limited yourself the activities you can do.

Or, even the chairs you can sit in.

Would you imagine the possibility of doing more variety of life activities? Sports?

Do you dare imagine?

Talk to us

The Body FrameWork System

Correction,

Reversal

Methodical Approach

A unique whole body approach. Through key focused and stressed areas.

Active Longetivity & Health

Suitable for you if you have been ~

Sedentary wishing to get back into a more vigorous active or sporting life but feeling the barriers of consequent stiffness and pain from years of career hard work.

Active but feeling the 'wear' in some places and desiring to be structurally reconditioned to keep up at your favorite sport or activity.

Previously very active in sport and have consequently accumulated many strains and stresses with healed past injuries in the body throughout the years now 'feeling it' in later years.

What you need toward Movement & Mechanical Efficiency and General Systems Health

The Next Phase of Life

Menopause

Having taken care of family, worked hard and taken care of others. Now is the time to take care of yourself. Natural hormonal changes can bring drastic different possibly difficult frightening experiences. One of them being more sensitive to what is happening internally, both to the wear and tear accumulated over the years, the forced stiffness to support our activities those years, and also to the present changes of activity your bodies may not be used to.

Aches and Pains

It appears as more prominently felt aches and pains, some in the muscles, some in the joints. It can be in specific or multiple areas.

As this period of life is entered, to keep up with desired activities, let us also prepare it as a stable base for the next.

Let's gently ease those aches and pains while correcting and restoring them to a better condition.

And get back to a rejuvenated active life!

Women's Health

Stress Incontinence

from

Frequent Bladder/Urinary Tract Infection

It can be quite a tough, worrying and embarrasing time.

If you have been having frequent infection of the bladder or urinary tract, leakage from a sneeze or cough can be quite common.

Let's fix this.

Menstruation Cramps

Is it normal to be in such pain every month so as to have to take pain killers or the day off school or work for it?

No, it doesn't have to be. Even if it has been your 'norm' for 20 years.

Sport Recovery

Mind Space

Mental & Emotional De-stress

Release of Emotional trauma stored in the physical body

Cranial Work

Cranial stress and tension relief

Clarity of Mind

Deep Relaxation

Breathing, Feeling

Listening

Presence

Coffee Chat