![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=1920,fit=crop/YyvyMz3JnxsZKj2a/pexels-pixabay-355288-A0x30E87enun9LeA.jpg)
Past Pain, Injury, Stiffness & Stress
Life and Your Dreams
Moving through
![DeepBody Matrix logo](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=359,h=52,fit=crop/YyvyMz3JnxsZKj2a/logo-YBgE35rrbJc0Rnvv.png)
![DeepBody Matrix logo](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=249,h=37,fit=crop/YyvyMz3JnxsZKj2a/logo-YBgE35rrbJc0Rnvv.png)
Life Activities, Sports, Intimacy, Family, Career Goals & Work Endurance.
With so many things to achieve and accomplish, we do not need unnecessary pain, movement limitation and extreme stress to be in the way of it. Let us clear that up for you.
![people jogging in the evening](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=606,h=464,fit=crop/YyvyMz3JnxsZKj2a/huckster-v62urdkndca-unsplash-dOqNpDJBnpiQyLQ2.jpg)
![people jogging in the evening](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=288,h=229,fit=crop/YyvyMz3JnxsZKj2a/huckster-v62urdkndca-unsplash-dOqNpDJBnpiQyLQ2.jpg)
Sleep better Think clearer
What's it like, when your body can relax and meld into the bed and your head sink into the pillow. When sleep is delicious and restful. Wouldn't you like that?
Different life stages, different physical demands
Each stage of life lived through. sets the physical body leading into the next. The earlier corrected and reversed, the less projected forwards. It becomes a pain, tightness and breakdowns vs long healthy active lifestyles. The main accounting time, mid-life onwards.
Service on the Platter
About DeepBody Matrix
OUR STORY
As its namesake. Deep work into the body with according changes of significance to the body and mind.
DeepBody Matrix is borne out of the love, wonder and observation of the amazing structural body that serves as a moving organic vehicle for the entire human experience through the lifespan.
Its perfect design of systems, held fittingly closely together, synchronizing in complexity. Its immense robustness with huge capacity for compensation, yet it's apparent frailty. The breakdowns, the interventions, the results and the gaps between.
DeepBody Matrix finds a place in the gap.
Can you imagine
A healthy young 16 year old already having the picture of the 36 year old ? What's she going to be like when she's actually 36? 50?
Or you could already see those signs at 4 years old?
Or being told at 20 you can't play football anymore or at 42 told you can't play your favorite sport anymore because 'degeneration'. And when you are about to retire and look forward to the activities you have put off, only to find you have limited options for physical activities. You don't move as well and limber. And what about when you are getting on, and degenerative this and that, and joint replacement ..... or wheelchair.
Before all those, let's see if there's anything that can be done to change the course of matters.
And now an option to intervene at any stage.
About Sheryl
Sheryl Hooi is a seasoned and highly experienced Hong Kong registered physiotherapist.
She welcomes the challenges of multilayered overlapping conditions from previous injuries or illness to current conditions and of 'even the docs don't know why'.
She approaches the body as a whole , mind & body, works closely with the body and with you in its entire environment inner and outer. While going for the specifics, she minds the general with the other body systems in place .
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=274,h=344,fit=crop/YyvyMz3JnxsZKj2a/screen-shot-2023-07-17-at-2.07.43-pm-mv0xOeZ3bKulXgev.png)
![](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=328,h=263,fit=crop/YyvyMz3JnxsZKj2a/screen-shot-2023-07-17-at-2.07.43-pm-mv0xOeZ3bKulXgev.png)
Her greatest desire is for one to move through the fullness of life via the vehicle that is the body and to aid as much as possible from its malfunctions, injuries, post illness deteriorations, into restoration and the smooth maintenance of the originally super well designed complex body.
Her aim via her work is for one to have a fully efficiently functioning body in its mechanisms for as long as is possible in one's lifespan. Enjoy physical activity, Enjoy sports, Enjoy the active life ! Enjoy being in the physical body. Enjoy any activity at all, possible only with a functioning mind and body, enabling all that one can pursue.
She loves the work with the body, knowing the joy of it when it can do something that it was not able to before.
She loves and has participated in multiple various sports through the years, land and sea, team and individual, racquet, ball games of different shapes and sizes, fight, contact sport, equestrian. She recently experienced the gleeful smoothness in swimming all the 4 strokes!
Hence her first hand understanding of movement requirement of the sports and their challenges and especially moving through the age spectrum.
By working with various age groups, children up to the elderly, she tracked in general the various systems involved via the structural system from the aspect of physics and mechanics and their applications in normal time progression (aging) and as a result of cumulative injuries. Hence her primal motivation and focus.
Your personal physio working closely with you
Squeeze a bit more playtime out of life
More life out of your lifespan.
On getting that little bit older
Feeling it?
What are you waiting for? Get started now !
Good News !
Deepbody Matrix has access now also at a personal training well equipped gym to offer a more comprehensive rehabilitation service conveniently right next to the MTR.
![Therapy room](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=857,h=288,fit=crop/YyvyMz3JnxsZKj2a/20231229_174227-1-m6LDgPa2wqiX7Zzw.jpg)
![Therapy room](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=299,h=153,fit=crop/YyvyMz3JnxsZKj2a/20231229_174227-1-m6LDgPa2wqiX7Zzw.jpg)
![squat rack, strengthening equipment](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=555,h=320,fit=crop/YyvyMz3JnxsZKj2a/20231212_170151-2-AQE4NlwOK3cjv6y3.jpg)
![squat rack, strengthening equipment](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=310,h=160,fit=crop/YyvyMz3JnxsZKj2a/20231212_170151-2-AQE4NlwOK3cjv6y3.jpg)
![a gym room with a lot of exercise equipment](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=575,h=320,fit=crop/YyvyMz3JnxsZKj2a/20231212_172850-mxBlPkpwaDCDJkN5.jpg)
![a gym room with a lot of exercise equipment](https://assets.zyrosite.com/cdn-cgi/image/format=auto,w=294,h=160,fit=crop/YyvyMz3JnxsZKj2a/20231212_172850-mxBlPkpwaDCDJkN5.jpg)
Now!
In Central.
Where?
Depending on your needs, If you needed physiotherapy with rehab and gym setting convenient access of Central would be the place.
If you prefer a more spacious therapy room for work on loosening up the tight areas of the body in the more chill neighborhood of Sheung Wan, it might be your choice.