Past Pain, Injury, Stiffness & Stress
Life and Your Dreams
Moving through
Life Activities, Sports, Intimacy, Family, Career Goals & Work Endurance.
With so many things to achieve and accomplish, we do not need unnecessary pain, movement limitation and extreme stress to be in the way of it. Let us clear that up for you.
Sleep better Think clearer
What's it like, when your body can relax and meld into the bed and your head sink into the pillow. When sleep is delicious and restful. Wouldn't you like that?
Different life stages, different physical demands
Each stage of life lived through. sets the physical body leading into the next. The earlier corrected and reversed, the less projected forwards. It becomes a pain, tightness and breakdowns vs long healthy active lifestyles. The main accounting time, mid-life onwards.
Service on the Platter
About DeepBody Matrix
OUR STORY
As its namesake. Deep work into the body with according changes of significance to the body and mind.
DeepBody Matrix is borne out of the love, wonder and observation of the amazing structural body that serves as a moving organic vehicle for the entire human experience through the lifespan.
Its perfect design of systems, held fittingly closely together, synchronizing in complexity. Its immense robustness with huge capacity for compensation, yet it's apparent frailty. The breakdowns, the interventions, the results and the gaps between.
DeepBody Matrix seeks to be a solution to the gap.
Can you imagine
A healthy young 16 year old already having the picture of the 36 year old ? What's she going to be like when she's actually 36? 50?
Or you could already see those signs at 4 years old?
Or being told at 20 you can't play football anymore or at 42 told you can't play your favorite sport anymore because 'degeneration'. And when you are about to retire and look forward to the activities you have put off, only to find you have limited options for physical activities. You don't move as well and limber. And what about when you are getting on, and degenerative this and that, and joint replacement ..... or wheelchair.
Before all those, let's see if there's anything that can be done to change the course of matters.
And now an option to intervene at any stage.
About Sheryl
Sheryl is the founder and owner of DeepBody Matrix. She is a HK registered highly experienced physiotherapist for musculoskeletal non-surgical healing and rehabilitation of over 20 years.
Her specialty is in the work in the closed system of the musculoskeletal body fabric of connecting network via the fascial system ensuring a good working mechanical system, a whole of the total sum of its parts.
Her favorite work is with adults over mid 30s who are finding that they possibly injure easily in sport, or does not heal as fast to get back on the field. Also chronic long term seemingly unresolvable pain without or requiring limited movement, activities and postures to keep the pain at bay. Even if it was.a ten or twenty year old problem, she'd still want to take a look, and see if she can help.
Understanding that the body can be easily put out, while also at the same time hardy and resilient .
Her one aim in her work is for people to follow their dreams which a good functioning body allows for, or in the very least, to be painfree for it. Pain itself can be draining and debilitating. Sucking out the joy life itself.
Pain is part of it, skewed awry is also part of it, whether from old injuries or just accumulative stresses over many years.
She views life in a human lifespan as very short, and determines to aid as much as possible best the maximal longest use of the body in life as long as one is alive.
This is from her observation and experience working with all age groups children to elderly.
As well as her own experiences from having played many sports , land and sea, team and individual, racquets, balls, wheels, contact, in a body that only gets older.
Like currently getting into volleyball, learning the required moves, digs, rolls, dives and jumps, moves really for youngsters, personally experiencing the aspects that can be worked on that could help her with more efficient moves.
She seeks to intervene and guide in the aging outcome (age of 30 onwards) of the musculoskeletal system keeping efficiency of movement especially if one intends to keep an active lifestyle into the ripe old ages. She would love to work with you on par with whatever activities you are in or seek to pursue by checking in with your musculoskeletal system, the key to movement and energy efficiency. You may not be the world's most natural born athlete but you can certainly be more than where you are now and enjoy the sporting active life. ( Surprise your sporting pals by unexpectedly getting better) Get further results with your hard work!
She'll take you from whatever level you are in, for example in the plateaued phase after a bone marrow transplant to middle-agers feeling the 'age' (regarding movement and activities), to older folks finding it a tad more difficult to do what was previously taken for granted. Or athletes with old injuries or accumulative injuries with plateaued progress.
Or children with some musculoskeletal disadvantage as they grow into athleticism (scoliosis, uneven pelvis) . Or teenagers presenting the structural presentation of perhaps 30 year old office workers. Or you used to be able to do something easily, then something happened, or insidious, and it is no longer the same.
There is healthy aging , then there's the other kind that nobody looks forward to. She hopes to keep one in the healthy aging category. That would be her goal.
The 'technique' she uses is a combination of all the therapeutical manual techniques she has ever learnt in her entire 20 years plus career put together, to be a gentle non-invasive, non bruising approach, deeply effective structurally body responsive approach. Alongside appropriate specific strengthening exercise prescription that will be complement toward the achievement of the personal goals.
Your personal physio
Squeeze a bit more playtime out of life
More life out of your lifespan.
On getting that little bit older
Feeling it?
What are you waiting for? Get started now !
Good News !
Deepbody Matrix has access now also at a personal training well equipped gym to offer a more comprehensive rehabilitation service conveniently right next to the MTR.
Now!
In Central.
Where?
Depending on your needs, If you needed physiotherapy with rehab and gym setting convenient access of Central would be the place.
If you prefer a more spacious therapy room for work on loosening up the tight areas of the body in the more chill neighborhood of Sheung Wan, it might be your choice.